MIND Diet

Health

The MIND Diet: Eating to Lower the Risk of Alzheimer’s

Alzheimer’s is one of the cruelest degenerative illnesses that a person can confront. However, there are ways to prevent it: among them is nutrition and the MIND Diet.

Interesting Articles

Garden and outdoor spaces

How to Germinate Lemon Seeds at Home

Lemons are one of the most valued citrus fruits around the world thanks to their many uses in cuisine as well as their medicinal properties.

Natural remedies

The Best Fruits to Treat Fatty Liver

Fatty liver disease is a common condition. It happens when fat deposits accumulate around the organ, affecting its basic functions and causing inflammation. Fatty liver disease can be treated by adopting diet and lifestyle changes. Below, you’ll find some of…

Love

True Love: Couple Married 75 Years Die in Same Bed

For many, “true love” is something that only happens in fairy tales or books as the majority of relationships do not last and many individuals have to meet several people for them to find the right person to spend their lives…

Health

Four Benefits of Sleeping with Onions on Your Feet

Did you know that sleeping with onions on your feet may help prevent colds? Everyone is surprised, and even laughs, upon first hearing about this ancient remedy. According to many, the remedy owes its success to the purifying effect the…

Natural remedies

How to Fight Fluid Retention in the Legs

Surely this has happened to you at some point. You’ve come home from work to find your legs are swollen and you might even have an uncomfortable feeling of heaviness and cramping in your calves and feet. This could be…

Did you know?

The Benefits of Eating Oatmeal Everyday

Everyone knows that breakfast is the most important meal because it fills you up with energy to face the day in the best way possible. Have you ever thought of why they suggest adding oatmeal to your first meal of the…

Diet

How to Lose Weight with the Watermelon Diet

This is known as one of the healthiest diets around. Not only because it brings great results, but because the dietary plan includes other foods that provide the energy that your body needs from day to day. It also allows…

Nutrition

Why You Should Eat Cucumbers

Not many people are aware of the amazing qualities of cucumbers. Once you find out how they can benefit your health, you’ll definitely want to know how to eat cucumbers as a part of your family’s daily meals. We’ll tell…