Milk

Everything You Need to Know About Lactose Intolerance

Lactose intolerance is a common disorder in adults, characterized by a decreased ability to digest this sugar. Since the body can’t digest it, the lactose irritates the intestinal mucosa, causing diarrhea. Lactose intolerance is a malabsorption syndrome. There are many…

How To Make Traditional Neapolitan Flan

This is a special recipe for those who love desserts. It’s really easy and quick to to make and will have you salivating in delight. Would you like to try a traditional Neapolitan flan? Flan is a dessert used in the majority…

How is breast milk produced?

Pregnant women tend to quickly notice changes in their breasts appearance and sensitivity. Yet, many are unaware of the physiological process of producing breast milk. There let’s get you acquainted with the female breast anatomy and the transformation that enables milk production.…

What are The Healthiest Cheeses for Our Body?

Cheese is a food that has significant nutritional properties. It’s a source of protein with a high biological value. Plus, it also provides calcium, phosphorus, and vitamins A and D. Overall, its components make it especially beneficial for the development…

The Benefits of Vegetable Milks and How to Prepare Them

Vegetable milks are a great alternative to regular milk. This is especially true for people who suffer from lactose intolerance. They’re also used by people who want to change their diet. Vegetable milks are made with a water base and several vegetables-based ingredients.…