midlife crisis

Is it Possible to Avoid a Midlife Crisis?

You’re getting close to 40 and the word “crisis” is already sounding in your ears. You’re nearing middle age. But…are you condemned to suffer from the dreaded midlife crisis, or can you avoid it? You can’t ignore the fact that…

How to Deal with a Midlife Crisis

It may only be a change in perspective, but how can we face a midlife crisis? Understanding it will help us live fully in every stage of life and deflect the depression and anxiety that often come about over time.