menopause symptoms

5 Home Remedies For Hot Flashes

Hot flashes are characterized by a sensation of heat that can be accompanied by profuse sweating, reddening of the skin and heart palpitations. They are related to the hormonal changes that women experience in stages like menopause, but they can also happen…

Heart Health During Menopause

Menopause doesn’t actually cause heart disease. However, certain risk factors increase when women stop menstruating. Having a high-fat diet, smoking, and other unhealthy habits may also affect heart health. The risk of heart disease increases as people age, but for…

Is it Possible to Get Pregnant Naturally at 45?

A new phenomenon has ensued in the majority of developed countries: getting pregnant naturally at 45. There are many economic, academic, social and other factors that make women want to delay getting pregnant until their last reproductive years. There are cases…

7 Factors That May Cause Early Menopause

Menopause is when a woman stops having menstrual periods and no longer can become pregnant. It involves a series of hormonal changes in women between the ages of 45 and 55. However, there are many factors that can disrupt the…

Tricks for a Happy, Healthy Menopause

Menopause is often a misunderstood phenomenon. After all, there are many prejudices, and some think it’s the end of the prime of your life. However, it’s completely possible to have a happy and healthy menopause. Just like at the beginning…

10 Health Benefits of Adding Flaxseed to Your Diet

Flaxseed is a plant that is used in both the textile and food industries. Furthermore, on the last couple of years, flaxseed has become quite famous since it contains nutrients with a wide variety of medicinal and beauty applications. You might like: Fiber-Packed…