Meat

Three Barbecue Sauce Recipes for Meat

The best moments are those that are shared with your loved ones, and they often end up with a delicious barbecue. At Step to Health, we always want to provide you with a great flavor to add on to your…

The WHO’s Findings on Meat and Cancer

Did you know that between 75 and 80% of carcinogenic diseases are derived by external factors that change our body? Unfortunately, our eating habits are one of the causes of this condition. For that reason, today we’ll explain what the…

3 Ways to Marinate Meat

For quite some time, human beings have developed culinary arts and have figured out ways to prepare an infinite amount of food. Below are 3 ways to marinate meat to improve your cooking skills and create more flavors. Marinades were…

Three Different Ways to Marinate Meat

In the past, using marinade on food was used exclusively for food conservation. This technique allowed food to last longer and also to acquire flavor. Now, this gastronomic concept has changed. With the use of a series of ingredients that you can…

9 Keys to Stop Eating Meat the Smart Way

People who decide to stop eating meat for whatever reason often suffer deficiencies when they change their diet. If not done correctly, it can have serious consequences for your health. You could become deficient in certain nutrients or even gain…

Don’t Feed Your Kids Hot Dogs

Hot dogs are a popular type of fast food around the world, especially in the United States. We can’t deny that we’ve all been tempted by their delicious taste at some point in our lives. Despite their delicious taste convenience, hot…

5 Foods You Should Never Eat Again

People often wonder what they should and should not eat. Whether it’s if you should eat protein after exercising, brown or white rice, animal products or not, gluten or not, etc. The answer is not always simple, because everyone is…

Nitrite Additives in Hot Dogs are Carcinogenic

Nutritionists claim that certain additives in hot dogs can cause cancer. Different research carried out over recent years has shown some evidence of this. The consumption of hot dogs and especially the nitrite which they contain can post certain health…

8 Foods that Can Cause Cancer

Various studies say that your diet is linked to common diseases, illnesses and everyday ailments. It’s also been proven that following a poorly balanced diet can greatly impact your health and increase your risks of getting cancer. That’s why today we’re going to…