maca root

Natural Remedies to Regulate Your Menstrual Cycle

Many women suffer from irregularities during their menstrual cycle. These include aches and pains before or during their periods, irregular or missing periods, heavy bleeding, etc. In this article, we review the most effective natural remedies to regulate your menstrual…

5 Medicinal Plants that Increase Sex Drive

Lack of sex drive can be caused by many factors. Poor communication with your partner, continuous hormonal changes and stress are some of the main causes. Even though at first you don’t pay much attention to it, little by little,…

7 Benefits of Maca Root for Women

Maca (lepidium meyenii) is a super food that comes from the Andes mountain range in central Peru. These mountains have peaks over two miles above sea level. For centuries, it has been eaten by indigenous people in South America. However, in recent…