maca root

Maca Root for Menopause Symptoms

Until recently, not many people knew about maca root. However, it’s become very commonplace in women’s health because it boasts various benefits for pre-menopause and menopause. Thanks to these benefits, maca has found its way into many diets. In addition,…

Natural Remedies to Regulate Your Menstrual Cycle

Many women suffer from irregularities during their menstrual cycle. These include aches and pains before or during their periods, irregular or missing periods, heavy bleeding, etc. In this article, we review the most effective natural remedies to regulate your menstrual…

Sex
5 Medicinal Plants that May Help Increase Sex Drive

Reduced sex drive can be caused by many factors. Poor communication with your partner, continuous hormonal changes, and stress are some of the main causes. Even though people don’t pay much attention to it at first, it can affect relationships…

7 Benefits of Maca Root for Women

Maca (lepidium meyenii) is a superfood that comes from the Andes mountain range in central Peru. These mountains have peaks that can rise over two miles above sea level. For centuries, it has been eaten by indigenous people in South America. However,…