love yourself

Make Peace with Yourself Today

I want to make peace with myself. After all, I’ve done myself so much harm and I have let myself be led by so many confusing messages, that I have turned into my own worst enemy. Just by going out, we’re…

How to React When Someone Treats You Badly

When someone treats you badly, you have three options: respond intelligently, allow the feeling of overwhelm to take over, or react aggressively. It’s not easy to deal with these highly intense, emotional situations because they activate very specific regions of your…