love yourself

You Can and Will Survive Breakups

You can survive breakups and move on unless you let it make you feel empty. The belief in the perfect “other half” is one of the many false beliefs that leads to suffering. It’s only then that the breakup will be waiting to snatch away your happiness, your…

The Medicine Woman Inside of You

The concept of the “medicine woman” is a common subject the field of anthropology and in the spirituality section of libraries. However, thinking about the concept and what it may imply can help your personal growth as a woman. It may…

How to React When Someone Treats You Badly

When someone treats you badly, you have three options: respond intelligently, allow the feeling of overwhelm to take over, or react aggressively. It’s not easy to deal with these highly intense, emotional situations because they activate very specific regions of your…

I Don’t Like My Body, But I Accept It

Stop looking for the impossible and start accepting your body just the way it is. So you don’t have model measurements? Your body is perfect just as it is. I don’t have a perfect body, but neither do my friends,…