lose weight

Are You Eating Less but Gaining Weight?

We all know people who eat a lot and are thin, just like we know people who eat less but are still gaining weight. The mystery lies in why the latter have difficulties maintaining their optimal weight. After all, it’s…

How to Make Almond Milk to Lose Weight

Many people have started drinking almond milk to lose weight. Although it’s a highly caloric drink when compared to other vegetable milks, it contains fiber, amino acids and healthy fats. Thus, it’s a great choice for any diet. In addition,…

How to Drink Horsetail to Lose Weight

Do you know how to drink horsetail to lose weight? In recent years, several slimming horsetail recipes have become popular. Although this plant has been used since ancient times for medicinal purposes, it has gained fame as a supplement for…