liver health

8 Foods to Avoid for a Healthy Liver

Your liver is an indispensable organ that keeps your digestive system working optimally without overloading your body. That’s why keeping a healthy liver is of utter importance.

Fight Fatty Liver with These 6 Alternative Treatments

Fatty liver, known as hepatic steatosis in medical terminology, is a condition becoming more common in today’s society due to our high fat diet and sedentary lifestyle. It is produced when fatty acids and triglycerides accumulate in liver cells, forming up…

6 Healthy Foods to Clean Your Liver Naturally

Do you eat foods that help clean your liver? Did you even know this is possible? We live in a world where liver disease and its complications are continuously increasing. This is because of our constant exposure to toxic substances in…