Knees

Everyday Habits that Cause Knee Pain

Are you experiencing knee pain? In many cases, it’s our bad habits that cause knee pain and other irregularities in their everyday function. But, what do our knees do anyway? They aren’t responsible only for stabilizing the body, but they…

5 Exercises to Relieve Knee Pain

Knee pain is extremely common both in children and the elderly. There are countless things that can cause this discomfort, including: Obesity Muscle injuries Falls Osteoporosis Aging The pain is usually caused by the wear of the cartilage that covers…

4 Things Your Knees Say About Your Health

Before taking any sort of medication to alleviate your knee aches, it’s best to see a specialist to prescribe the most appropriate treatment. No matter how old you are, if your knees hurt, this should worry you. This might not…

Best and Worst Exercises for Knee Pain

It doesn’t matter if you’re 30, 40, or 60 years old. Lots of people suffer from knee pain or problems after suffering an injury or just from standard wear and tear. It might seem like a very simple joint, but according…

5 Primary Bone Cancer Symptoms You Should Know

Maybe you’ve already heard about this kind of cancer. Most of the time, when we talk about cancer in the bones, it has spread from somewhere else. This is secondary (metastatic) bone cancer. When a tumor spreads, it can attack any part…

Signs of a Degenerative Knee

We know that a degeneration of the knee joint is a chronic disease that causes pain and in many cases can incapacitate, so much so that often surgery for a knee replacement is recommended. But through some healthy lifestyle changes…

Knee Pain? Causes and Remedies

Thanks to the knee joint, you can go up stairs, walk, run… When it comes to movement, this is by far one of the most fundament parts of the body, which it is why it is common to sometimes experience certain pain,…