intestinal

Habits that Damage Your Intestines

Inflammation, gases, abdominal pressure… The intestines perform an essential function in your body. There are a lot of factors that affect their ability to function. If you don’t take care of them properly, problems can sometimes can even cause what…

What Can You Eat to Restore Gut Flora?

When most people hear the word ‘bacteria,’ they tend to think of something that is detrimental to their health. However, there is good bacteria that our bodies need in order to function properly, such as those that are essential to intestinal or…