intestinal health

Why are Gluten-free Diets Harmful?

Are you following a gluten-free diet without a recommendation from your doctor, just because you heard it’s the new trend? You should know that if you do not have a gluten intolerance, following this type of diet can severely affect your…

How to Prepare Pineapple to Relieve Constipation

Pineapple is a fruit with innumerable benefits: it’s filling, detoxifying and even helps to relieve constipation. The juice of this fruit acts as a natural laxative, which serves as an alternative to replace products that can cause abdominal pain, diarrhea…

The First Day of Gastroenteritis: Basic Care

Many people go through the first day of gastroenteritis without paying any attention to the symptoms, and without consulting a doctor. Vomiting, possible diarrhea, abdominal pain that comes and goes leads them to believe that they simply ate something that…

The Diet and Preparation Before a Colonoscopy

Do you want to know more about the diet and preparation before a colonoscopy? A colonoscopy is an exploratory medical exam that you perform with the intention of diagnosing and treating different illnesses that can be present in your colon,…

8 Benefits Of Kiwis That You Should Know About

Kiwis grow on creepers and people tend to relate them to New Zealand and the bird of the same name. They’re a delicious fruit and are an essential ingredient in summer fruit salads or fruit tarts.  In this article, we’re going…

Four Things to Avoid if You Have Colitis

Colitis is the inflammation of the large intestine, or the colon. It’s a very common disorder among people who live in crowded cities and are under high stress levels. Food is an essential factor when it comes to treating the…

Some Treatments for Diverticulitis

Have you ever heard of these treatments for diverticulitis? You should constantly take care of your body. After all, it’s necessary to keep adding more and more healthy habits into your lifestyle that allow you to have a good quality…

What Do Intestinal Gases Say about Your Health?

Excess air in the intestine causes abdominal distension. Bacteria, from the food that we eat, cause intestinal gases. Without the habits of a good diet, exercise and vitamins, gases will be a constant problem. Among the possible causes are the following:…

How to Prevent Hemorrhoids

Do you know how to prevent haemorrhoids? Hemorrhoids appear as a swelling of hemorrhoid veins in the inner part of the anus, which cause increased discomfort when we defecate. The truth is that the causes of hemorrhoids are related to the habits…

Hemorrhoids? Try These Treatments

Treatment for hemorrhoids takes patience and consistency. This is an annoying and widespread condition in the population. Hemorrhoids are veins that are situated near the anus. When they become inflamed they cause itching, pain and bleeding. The symptoms become worse if…

Why Healing Your Intestines Also Heals Your Skin

There are a lot of people who are insecure about their skin. This is especially true after they’ve gone through acne durinog puberty. Because of this, they continually look for alternatives to heal their skin. There are many products in…

The Surprising Powers of Carrots

When people tell you about how good carrots are for you, you probably think they’re talking about how they’re good for your eyes or for getting a tan. But this delicious vegetable does much more than that. We’ll tell you about its superpowers below.

Foods to Avoid If You Have Diverticulosis

Diverticulosis is a disorder in which the covering of the colon comes out like small balls or bumps, which causes malaise and pain when eating certain kinds of food. Find out what kinds of foods to avoid if you have…