Indigestion

5 Plant-Based Teas for Fighting Indigestion

Have you ever tried one  of these teas for fighting indigestion? Indigestion, also known as dyspepsia, refers to a group of symptoms that occur in the upper part of the abdomen.  It’s not an actual disease but rather often the result…

Drinking Oat Milk: What Are the Benefits?

Have you heard about the benefits of drinking oat milk? More and more people are taking dairy out of their diets and replacing it with plant-based milks. They do it for digestive reasons, but also for because these non-dairy products have…

Stomach Pain: What is Your Body Telling You?

Do you constantly suffer from stomach pain? Medically, this is called epigastric pain. In other words, it refers to cramps above your belly button and below your bust. Specialists don’t consider this a serious problem. However, millions of people every year come…

7 Negative Effects of Refined Flour

  Eating refined flour is a common practice around the world. In spite of warnings about its negative effects, many people continue to add it to their daily diets. Although this product has been a part of our consumption for…

6 Natural Remedies to Relieve Gas and Bloating

Gas buildup in the intestines is common during the digestive process, especially when you consume certain foods. However, when gas occurs in excessive amounts or the body has trouble passing gas, it may trigger annoying symptoms such as pain and…

Learn the Best Remedies for Treating Gastritis

Gastritis is a disease that’s very common today. It happens because of the modern diet, and it’s characterized by an inflammation of the gastric mucosa. It usually comes with many digestive pains. Severe or not, they can affect your diet…

8 Types of Foods To Avoid with Colitis

Colitis is a digestive disease that is caused by inflammation in your large intestine. This is usually due to food poisoning or a parasitic infection. So, there are foods to avoid with colitis that you should bear in mind. In…

12 Benefits of Papaya Leaves

The benefits of papaya are well-known. The papaya leaves contain a high antioxidant, vitamin, mineral, and digestive enzyme content. These components are essential to a healthy diet. However, papaya leaves also have some interesting benefits for your health. Unfortunately, many…

8 Benefits of Apple Cider Vinegar

Have you ever heard about the benefits of apple cider vinegar, and drinking a tablespoon a day of it? If you haven’t, you should know that it has many more benefits than just dressing salads.