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Should you Wake Your Baby for Feedings?

Should you wake your baby for feedings? Many parents wonder whether they should their babies up to feed them or not. If you’re a new mother or father, you’ve probably already asked yourself this question many times. You don’t have to…

5 Signs You Need to Eat More to Lose Weight

Eating healthy and eating five meals a day doesn’t mean you’re going to lose weight. People believe they have to eat fewer calories to lose weight, basically meaning starving themselves. However, today you’ll learn some signs you need to eat…