Hunger

Should you Wake Your Baby for Feedings?

Should you wake your baby for feedings? Many parents wonder whether they should their babies up to feed them or not. If you’re a new mother or father, you’ve probably already asked yourself this question many times. You don’t have to…

The Best Foods to Satisfy Your Hunger

We’re all familiar with food that fills us up but isn’t very good for us. However, when hunger attacks, it’s best to eat foods that fill your stomach without adding a lot of fat or sugar. Sound impossible? We’ll tell you what…

6 Ways to Lose Weight without Feeling Hungry

To lose weight presents a great challenge for anyone. Everybody’s always thought that losing weight means having to be hungry. he truth is that being hungry all the time will only make our metabolism slower and slower, which would actually make…

Keep Your Body Young With a Weekly Fast

New studies show that doing a weekly fast is a good way to live longer and keep your body young. It helps you win your battle against the clock so that you can worry less about aging! There is no…

Easy And Effective Tricks For Eating Less

A lot of people end up gaining weight even if they choose healthy foods because they either don’t know how much they eat, or aren’t able to set limits for themselves. Eating less and stopping when we’re satisfied, can help…

9 Common Habits that Cause Weight Gain

It’s important to keep in mind other factors that could cause weight gain besides your diet. There are other daily habits that influence this. If you don’t control them, it’s possible that they’re the reason why your diet fails and…