High blood pressure

5 Things Your Eyes Say About Your Health

You may have stopped to look at your eyes in the mirror a few times before. Perhaps you remember how they looked like that morning when you had general malaise or that time when they looked fabulous. Your eyes say…

14 Signs That Indicate High Cortisol Levels

What is cortisol? Cortisol is a steroid hormone that is produced in the cortex of the adrenal glands. It predominately regulates the immune system. This is the hormone that increases glucose levels in stressful situations so that your body has enough…

Risks and Side Effects of Sleeping Pills

In this stressed and overwhelmed society riddled with insomnia, sleeping pills are all the trend. The World Health Organization (WHO) is amazed by these statistics, but few people understand the negative effects generated by the use and abuse of these…

How to Use Garlic to Treat Hypertension

Hypertension is the term for high blood pressure. This has an impact on the arteries. Basically, they harden and lose flexibility, and therefore the blood doesn’t flow as easily as it should. However, it’s possible to treat hypertension naturally. Hypertension…

5 Reasons Why You Might Have High Blood Pressure

High blood pressure, also known as hypertension, is a condition that endangers your health. Blood pressure is essential for health blood circulation, transporting the oxygen and nutrients that the body needs. It’s the force that moves the blood along our…

High Blood Pressure Medications

High blood pressure medications serve to reduce blood pressure. These medications are part of an exclusive class of drugs for hypertension. Overall, the goal of these medications is to reduce cardiovascular strain and mortality. They do this by normalizing the…

4 Natural Remedies for High Blood Pressure

When talking about your health, any natural, alternative treatment that has some scientific basis for treating a preexisting condition is always welcome. In this article, we’re going to give you a list of natural remedies for high blood pressure. They…

7 Anti Inflammatory Foods to Know

Have you experienced swelling and pain?  The inflammatory process is composed of molecular, vascular, and cellular phenomena that the body produces to defend itself from attacks that it receives. Luckily, anti inflammatory foods can help you boost your overall health.…

7 Effects of Poor Sleep

In order to maintain good physical and mental health, it’s essential that you get good quality, uninterrupted sleep. This means between seven and eight hours a day. Overall, this habit allows you recharge your physical and mental energy levels. Plus, it helps…

7 Natural Remedies to Reduce Hypertension

We use blood pressure to measure the force with which the blood hits the artery walls with each heart beat. Measurements of 120 for systolic blood pressure and 80 for diastolic blood pressure are considered normal. However, when these values are higher…

12 Natural Remedies To Prevent Atherosclerosis

When the arteries thicken and lose elasticity, this causes atherosclerosis. The main consequence of this condition is having harder veins. In turn, this can lead to suffering from certain diseases. Moreover, atherosclerosis entails an accumulation of fat, collagen, and calcium…

Control Hypertension with These 7 Foods

Hypertension is a chronic conditions that affects the cardiovascular system and is characterized by an increase in blood pressure. Having high blood pressure, which means above “normal”,  considerably increases the risk of: arterial damage stroke other heart conditions that can result in…

8 Foods You Should Avoid if You Have Hypertension

Arterial hypertension is one of the most common cardiovascular disorders. It develops when your heart has trouble pumping blood to the rest of your body. It comes from the narrowing or obstruction of your arteries. This causes problems in blood flow, making…

7 Foods to Help You Control Your Blood Pressure

Hypertension is a medical condition that makes your blood flow through your arteries much faster than it should. There are several issues that can influence this phenomenon and make your blood pressure reach potentially dangerous levels. The factors that affect…

Seven Complications of Hypertension

High blood pressure or hypertension is a cardiovascular disease. It develops when there are difficulties transporting blood through your body. It could either be due to the narrowing of your arteries or some kind of blockage. If the problem persists,…

Reduce Both Cholesterol and Joint Pain with this Natural Syrup

Too much cholesterol in your arteries and imbalances in your body’s inflammatory processes are conditions that significantly affect your quality of life. The number of people with conditions like hypercholesterolemia and rheumatoid arthritis has gone up and, unfortunately, continues to…