herbs

5 Herbs to Prevent Chronic Fatigue

Are you always tired? Are you having trouble sleeping well at night and concentrating during the day? Watch out, because you may have chronic fatigue syndrome! A busy life full of stress can seriously affect your health and well-being. Stress…

5 Best Teas for Peaceful Sleep

Have you ever wondered what teas will help you sleep better? Have you tried a few and they didn’t have positive results or couldn’t fall asleep?  It’s possible that you are not preparing them correctly. In general, people use tea bags…

Home Remedies with Spearmint Leaves

Spearmint leaves, known scientifically as Mentha spicata, are herbs with relaxing and medicinal properties that can relieve various problems.  In addition, just as peppermint, spearmint can effectively fight bad breath.

Create Your Own Aromatic Garden

Aromatic plants are great to have around at home. They’re resistant to both cold and hot climates, and they don’t need especially nutritious soil to grow and survive. Read this article to learn how to create your own aromatic garden.

The 6 Best Herbs for Lowering Blood Pressure

High blood pressure, known as hypertension, is one of the most dangerous cardiovascular disorders in the world. It puts the lives of millions of people at risk. It happens when your arteries narrow or are obstructed, making your blood pressure increase considerably…

5 Herbal Remedies to Lower Blood Pressure

High blood pressure, also known as hypertension, is one of the many cardiovascular problems increasing the number of patients. It’s caused when your arteries swell or are obstructed. This overtaxes your heart. Thus, your heart has to make more effort to…

6 Best Herbs to Protect Your Liver

The liver is one of the body’s largest organs and plays a role in some vital biological processes. It removes toxins from about one liter of blood per minute, which is important because they build up over time. So, it’s important…

11 Herbs That Naturally Repel Mosquitoes

Mosquitoes are small insects that feed on blood. This makes them dangerous because they can transmit serious diseases like malaria, dengue, and yellow fever, among others things. Their bites are uncomfortable because they cause a small bump and an itchy allergic…

11 Little-Known Benefits of Consuming Cilantro

An herb widely used in Europe, cilantro gives food a very distinct flavor. It’s also incorporated into Chinese, Indian, Latin American, and Turkish cuisine. Aside from its culinary properties, it’s also good for your health. Discover 11 little-known benefits of…

7 Natural Herbs to Help You Lose Weight

If you exercise regularly and a have healthy diet but are still having trouble losing weight, you aren’t alone. Some people have a slow metabolism, and some have trouble resisting that tasty snack. Whatever your difficulty, there are some herbs…

9 Medicinal Plants for Weight Loss

As an alternative to expensive, commercial products, you should know that are also great medicinal plants for weight loss. They’re effective and economical.Always remember: you have to combine them with a proper diet and good exercise. With that in mind, we’ve made…

Medicinal Plants to Improve Your Memory

Alternative medicine has a lot of great medicinal plants for recovering from memory loss. Above all, they strengthen the mind and improve your ability to remember daily experiences and situations. Today, we’re going to talk about how to use medicinal plants…

The 15 Best Medicinal Herbs

In this article, we’ll talk about the 15 best medicinal herbs, essential medicinal herbs proven over time to be helpful in treating dozens of health problems. Learn how to use them to treat various health conditions naturally. However, always remember…