Heel

Causes and Treatments of Heel Spurs

Heel spurs are calcified areas on the heel. It’s a problem that can cause a lot of pain and problems when you try to move your foot. These heel spurs can be caused by poor posture, wearing inappropriate or uncomfortable footwear,…

Learn How to Effectively Remove Callouses

Callouses are hard spots which generally appear on the toes and other areas of the feet. But because they’re so hard and unpleasant to look at, many people want to find ways to remove callouses easily.

Habits that Harm Your Heels: Stop the Pain!

There are many habits you may have that can harm your heels. Have you ever checked to see how your sneakers get worn down? This may be a direct message about the health of your feet and heels. Experts say that your shoes should…

How to Treat Tendonitis

Tendonitis is a condition that occurs when the tendons become inflamed. It mainly happens to the tendons of the heels and biceps, increasing the size and making the affected part inflamed. The main cause of this condition is a repetitive…

Plantar Fasciitis Symptoms and Causes

Plantar fasciitis symptoms are many and you should take them seriously. Your foot has a thick layer of skin and muscle that protects it from toe to heel. It is called the sole of your foot and is the primary protection…

Cure Blisters Fast with Natural Remedies

Have you ever broken in a new pair of shoes? If you have, then you’ve probably dealt with those classic blisters on your heels and toes. They’re horribly painful! But what can you do to cure blisters fast so they stop bothering…

The Causes of Heel Pain

A stabbing pain spreads through your foot and prevents you from moving normally. What are the possible causes of heel pain? We’ll go over some of the most common sources of heel pain in this article. The Causes of Heel Pain Heel pain…

Shoes You Should Not Use!

Wear shoes with a wide fit to avoid squishing your toes.  Prolonged use of heels can lead to the appearance of bunions. Most women know that it’s quite uncomfortable to wear high heels too often. Yet, regardless of this discomfort, many still…