heat

10 Tricks for Fighting the Heat

Summer is synonymous with vacations, spending a lot of time outdoors, and enjoying the warm temperatures. However, if you live in an area where the warm climate sometimes becomes unbearable, listen up. Here is a list of recommendations and tricks…

How to Sleep when it’s Cold

When temperatures start to fall, we start piling on the blankets in bed to help us sleep. Many times, we err on the side of comfort and put on layers to sleep. But is this a good thing? In this article, we…