10 Surprising Health Benefits of Green Tea
There are plenty of reasons why green tea has been a major part of Asian cultures for centuries. This beverage is rich in antioxidants and nutrients that have...
Heart
9 Amazing Benefits of Apples
Apples are the kind of fruit that you can enjoy almost any time of the year. Aside from being so delicious and versatile, they’re rich in nutrients that can...
Those Who are No Longer with Us Sleep in Our Hearts
Those who are no longer with us always remain in our hearts. In that corner where we guard our most precious things, they will rest eternally. Accepting the...
How do Thoughts Become Disease?
The mind is so powerful that it can exert influence over your physical state. In recent years we’ve seen the literature on the relationship between mind and...
Super Drink to Naturally Relieve Pain, Inflammation and Arthritis
One of these foods with a high amount of antioxidants and which is easy to obtain is turmeric. This spice, considered one of the most beneficial for the body,...
Glass of Wine a Day Good as Hour of Exercise
Some studies indicate that drinking a glass of wine a day can be as beneficial for your health as exercise. Can you believe it? This doesn't take the place...
10 Often Ignored Symptoms of Cardiac Disease
Cardiac disease is the leading cause of death worldwide, more than any type of cancer or chronic disease. According to a report from the World Health...
The Most Damaged Organs When Stressed
Stress is a physical and emotional sensation of tension that can occur as your body reacts to different situations or feelings, usually triggered by...
4 Ways to Use Garlic to Treat Hypertension
Do you suffer from hypertension? Do you have a close family member that is beginning to have problems with their blood pressure? In the first place, you should...
“Light” Soft Drinks Can Increase Belly Fat
Now then, it is important that we keep in mind a number of aspects. If you really don’t want to gain weight, it is best not to consume any type of soft...