heart rate

When is a High Body Temperature Considered Serious?

The normal temperature range for the human body is between 97.6 and 100.0ºF. Exceeding 100ºF is considered high body temperature. To maintain a healthy temperature, it’s important to be able to adapt to your environmental surroundings. When your body’s ability to…

10 Signs You’re Getting Too Much Exercise

Exercise is very good for your health, something that no one can deny. But is getting too much exercise harmful for your body? People can become obsessed with their figure and spend several hours a day at the gym without…