heart disease

Properties and Benefits of Betaine

Sometimes we get advice from doctors about certain nutrients that our body needs to function properly. They also recommend certain habits or diets to avoid health problems. In these conversations, words such as “betaine” tend to come up. However, we…

What is Myocarditis?

Myocarditis is the inflammation of a heart muscle. This muscle is called the myocardium, and its function is the give mobility to the heart. It contracts to send blood around the body and then relaxes until the heart starts to…

10 Reasons You Should Eat Pistachios

Pistachios are small nuts that grown on pistachio trees, called Pistaciaceae in scientific terms. In this article, you will learn the reasons why you should eat pistachios. The pistachio tree originated in Central and Minor Asia. Over time, it spread to other…

5 Negative Consequences of Sleeping Badly

Have you heard of the terrible consequences of sleeping badly? Believe it or not, sleeping well is one of the most beneficial practices when talking about maintaining your health. Sleeping is so important for the development of human beings that it’s…

The 12 Best Foods for Unblocking Your Arteries

“You are what you eat,” as they say. This couldn’t be truer when it comes to unblocking your arteries. People who eat unhealthy diets suffer from the consequences (obesity, cholesterol, hypertension, etc.). This includes clogged arteries that can seriously affect…

Heart Diseases Don’t Just Affect Your Heart

The Society for Vascular Surgery based in Chicago explains that heart diseases are normally linked to atherosclerosis. These diseases don’t just affect the heart. They can reach the legs, the feet, the kidneys and even the brain. Furthermore, they advance progressively as plaque accumulates in the arteries. All…

5 Things You May Not Know about Cholesterol

Sometimes when we’re diagnosed with high cholesterol it comes as a surprise. How can I have elevated levels if I eat well and am not overweight? Many people don’t really understand this condition. High cholesterol doesn’t just show up in…

8 Bad Habits that Damage Your Heart

Are you interested in reducing your risk factors for cardiovascular disease? Do you want to have a strong and healthy heart? Although there are certain habits that are clearly bad for both your heart and health in general, you could…