Heart attack

Learn the Symptoms of a Cardiac Arrest

Your health is no small matter.  It’s very important to know the symptoms of a cardiac arrest so you know how to act should it ever happen to you. Also, if you learn to detect it, you’ll be able to…

Important Tips to Recover from a Pre-Heart Attack

If you’ve suffered a pre-heart attack, you need to learn about some tips to help your body make a full recovery. It’s also essential that you adopt new lifestyle habits to prevent this serious cardiovascular problem. In today’s article, find…

6 Tips to Prevent a Heart Attack

Did you know that getting enough sleep and controlling your stress levels can help prevent a heart attack? Does your family have a history of heart attacks? Do you know how to prevent them? It’s very important to take steps…

5 Ways To Recognize A Heart Attack

Everyone should know how to recognize a heart attack. With just some clues, you’ll be able to prevent a serious and complicated situation from happening to anyone. You will have to act fast. The cause of heart attacks is simple to…

A Walk a Day Can Help You Stay in Shape

It’s not necessary to do strenuous exercise to stay in shape. A walk a day is enough to keep you healthy and to keep a good figure. Plus, that’s without even mentioning psychological benefits that this practice also has.

5 Foods to Clean Your Arteries The Natural Way

Do you know all the potential consequences of having obstructed arteries? Once you do, we’re sure you’ll agree that it’s well worth making sure you plan your food intake well in order to clean your arteries properly. When your doctor…

7 Tips for a Healthy Heart

Your heart is the most important muscle in your body. However, people don’t normally take care of it like they should until it doesn’t work right. Why should you make efforts to maintain a healthy heart? Heart diseases are one of…

7 Common Symptoms of Heart Problems

Do you maybe suspect that something is not quite right with your heart? In this article we’re going to look at 7 symptoms of heart problems to help you to see whether you need to go for a check up.

8 Important Symptoms For The Elderly

If you’re not paying attention, you may easily miss important symptoms that are signs that there may be something wrong with your elderly loved one. Although it’s normal to experience “aches” when you get older, this doesn’t mean that you…