Heart attack

Learn the Symptoms of a Cardiac Arrest

Your health is no small matter.  It’s very important to know the symptoms of a cardiac arrest so you know how to act should it ever happen to you. Also, if you learn to detect it, you’ll be able to…

Important Tips to Recover from a Pre-Heart Attack

If you’ve suffered a pre-heart attack, you need to learn about some tips to help your body make a full recovery. It’s also essential that you adopt new lifestyle habits to prevent this serious cardiovascular problem. In today’s article, find…

6 Tips to Prevent a Heart Attack

Did you know that getting enough sleep and controlling your stress levels can help prevent a heart attack? Does your family have a history of heart attacks? Do you know how to prevent them? It’s very important to take steps…

5 Ways To Recognise A Heart Attack

Everyone should know how to recognise a heart attack. With just some clues you’ll be able to prevent a serious and complicated situation from happening to anyone. You will have to act fast. The cause of heart attacks is simple to…

A Walk a Day Can Help You Stay in Shape

It’s not necessary to do strenuous exercise to stay in shape. A walk a day is enough to keep you healthy and to keep a good figure. Plus, that’s without even mentioning psychological benefits that this practice also has.

5 Foods to Clean Your Arteries The Natural Way

Do you know all the potential consequences of having obstructed arteries? Once you do, we’re sure you’ll agree that it’s well worth making sure you plan your food intake well in order to clean your arteries properly. When your doctor…

Insomnia Increases the Risk of Stroke and Heart Attack

Previously, we’ve talked about the negative effects of insomnia on our health on numerous occasions. It’s logical that we talk so much about insomnia. After all, it’s a problem that affects more people every day, despite the fact that sleep has…

7 Potential Causes of Congestive Heart Failure

Congestive heart failure is a chronic condition that develops when the heart has difficulties pumping the blood to the rest of the body. Because of this, it is difficult for the cells to receive oxygen. It can affect either the…

7 Tips to Have a Healthy Heart

Your heart is the most important muscle in your body. However, people don’t normally take care of it like they should until it doesn’t work right. Heart diseases are one of the principle causes of death around the world. To avoid…

7 Common Symptoms of Heart Problems

Do you maybe suspect that something is not quite right with your heart? In this article we’re going to look at 7 symptoms of heart problems to help you to see whether you need to go for a check up.