healthy smoothie

Slimming Smoothie With Strawberries, Oatmeal, & Ginger

As summer slowly approaches, you may start to worry about all that winter weight gain from eating too many sweets and unhealthy foods. You can take preventative measures, however, and this slimming smoothie is one option. In today’s article, discover a…

Cantaloupe Banana Smoothie to Reduce Cholesterol

This delicious cantaloupe banana smoothie will balance your cholesterol levels to lead to better health and well-being. Natural fruit smoothies are a great option for lowering high cholesterol. All foods rich in carotenes, vitamin C, antioxidants, zinc and fiber are,…