healthy recipes

The Benefits of Eating Cucumber Often

Eating cucumber often is very beneficial. This is mainly because this fruit contains a lot of water, which means it’s a low-calorie food that can aid your weight loss journey. While almost everyone thinks that cucumber is a vegetable, it’s…

Three Ways to Drink Fennel Seeds to Lose Weight

There are many remedies with fennel seeds to lose weight that can be useful to see great results when following a diet. Thanks to their interesting properties, we recommend them to help with anxiety, improve digestion, and boost your metabolism.…

Enjoy This Delicious Beef Stew Recipe

Beef stew is a traditional dish in Portugal, Spain, France, Italy, and Latin America. It’s usually prepared in a refractory earthenware bowl. However, most people nowadays resort to the comfort of a pressure cooker or oven. Regarding the preparation, the…

Three Ways to Make Baked Salmon

Salmon is one of the most popular fish that’s used in gastronomy. Thanks to its smooth texture and subtle flavor, it’s the perfect ingredient in many dishes. In today’s article, you will learn how to make this baked salmon recipes in…

Two Healthy Fajitas Recipes

Originally, fajitas were prepared with beef. However, since they became really popular, a lot of recipes that incorporated all kinds of ingredients were created. Today, you can find plenty of healthy fajitas with chicken, seafood, fish, and vegetable fajitas, among…

Two Different Ways to Make Bean Salad

Bean salad is not a dish that you hear people talk about every day. However, if you’re a fan of salads and legumes, these bean salad recipes will fascinate you. This is a typical dish in some regions of Spain.…

Home Recipe that Regulates Blood Sugar and Cholesterol

Diabetes and cardiovascular disease are known for being “silent.” That’s why it’s very important to keep them under control. Regulating blood sugar and cholesterol is essential for preventing complications of the diseases mentioned above. Here, you can find out how…

Learn How to Make Delicious Lentils with Vegetables

Lentils with vegetables is a very simple, delicious, and nutritious dish that you should definitely incorporate into your diet. It’s a recipe with many positive health benefits thanks to the properties of the legumes it contains. One of the top…

Tuna Stuffed Tomatoes: A Light and Delicious Recipe

Tuna stuffed tomatoes are an excellent dish made from two diametrically opposing food groups: fruit and meat. Nevertheless, these two ingredients complement each other and make a delicious side for any meal. On one hand, you have the incredible properties…

Try These Three Pumpkin Seed Recipes

Would you like to learn some new pumpkin seed recipes? Pumpkin seeds have so many healthy properties to incorporate into our daily diets. With this super food, we can increase the quantity of nutrients that we consume to prevent and…

Four Recipes with Nuts that You Have to Try

Dishes featuring nuts are one of those small but great pleasures that you can enjoy whenever you want. Often, these dishes are usually saved for special occasions since they are appetizing and look refined. However, we recommend that you do…