healthy bones

10 Causes of Pain on Your Right-hand Side

Pain on your right-hand side can occur for different reasons. These may be related to problems with your kidneys, appendix, or pancreas, but also it could be the result of bone problems with your ribs or hips. The first thing…

How to Really Fight Osteoporosis

Many people suffer from osteoporosis. This is especially true for women after menopause. However, they may wonder why they have a calcium deficiency despite drinking milk every day. They may even take calcium supplements.