health

Diet for Depression: Foods that Cheer you Up

A diet that treats depression should include a combination of foods that are good for the nervous system and brain. Since there are many factors that can cause depression, certain nutrients are recommended to help control it. In fact, there…

The FODMAP Diet and Its Benefits

Have you ever heard of the FODMAP diet? Do you have any issues with your large intestine such as gas, abdominal pain, bloating, or diarrhea? If you have any of these conditions, then continue reading because this diet could be…

5 Reasons Why You Should Drink Pineapple Water

Hailing from South America, pineapple, or Ananas comosus, is a perennial plant of the bromeliad family. From a nutritional standpoint, it’s one of the most nutritious fruits not only because of its vitamin and mineral content, but also for its enzymes, antioxidants and…

The 3 Best Natural Remedies for Insomnia

Insomnia is a guest who is never welcomed. However, it’s not considered to be a disease, the condition may have very negative consequences on a person. It can be caused by different factors, including your daily routine. Just by being…

Learn about the Great Benefits of Daily Walks

Taking 30-minutes walks every day will change your body physically and psychologically. You should definitely consider taking on this habit. Having a sedentary lifestyle can really harm your body and make you vulnerable to develop diseases that come from inactivity.…

Treat Your Rheumatoid Arthritis And Get Your Health Back

According to conventional medicine, rheumatoid arthritis is an incurable autoimmune disease that causes generalized inflammation. However, there are preventative and palliative treatments that can greatly improve an affected person’s quality of life. Additionally, we’ll explore which natural treatments can treat rheumatoid arthritis…

Good Versus Bad Carbohydrates: Busting Myths

Even though they are delicious and irresistible, carbohydrates can be terrible if your goal is to lose weight. Needless to say, they increase the risk of suffering from diseases such as cancer, neurological disorders, heart failure, and diabetes, right? Well,…

What is Restrictive Food Intake Disorder?

Mostly suffered by children, restrictive food intake disorder is when a person doesn’t eat certain foods on a whim or just eats a handful of foods. It can cause many future problems, such as anorexia or bulimia. Find out more…

10 Signs You May Have Hypothyroidism

Hypothyroidism is a disorder that affects the thyroid gland. It’s produced by a low production of hormones, which triggers problems in various parts of your body. It is a common problem for women who are over 60. It can occur…

5 Common Causes of High Uric Acid

High uric acid in the blood is called hyperuricemia. In order to maintain normal levels you need to reduce your intake of certain foods, foods rich in purines. The excess is removed through urine or passes to the intestines. Otherwise, it can…

6 Signs That You Have an Intestinal Problem

The intestines are a visceral organ found in the upper part of the abdomen, between the stomach and the rectum; it forms part of the digestive system and is divided into two sections. The two parts of the intestines are the…

Treating Guillain-Barré Syndrome

Guillain-Barré Syndrome is a form of polyneuropathy that causes muscular weakness. It’s also known as Landry ascending paralysis. This weakness can worsen with time and then disappear without any need for treatment. The cause of pain in the myelin sheathes…

10 Tips To Help You Avoid Varicose Veins

Varicose veins are considered to be one of the main aesthetic problems that affects women. These purplish swollen veins tend to be an impediment to wearing certain kinds of clothes with confidence. However, beyond their appearance, it is essential to bear…

7 Powerful Health Benefits of Cilantro

Have you ever heard about the many benefits of cilantro? Also known as Chinese parsley, it is a plant with straight stems and green leaves. All of its parts are edible and therefore, it was already widely used by the…