We all know that the scalp covers and protects our head. It’s composed of blood vessels, skin, hair follicles, and hair. Because of its multiple layers, it can act as both a physical barrier and a heat insulator, protecting your immune system. However, your…
When a tendon becomes inflamed, it’s called tendinitis. Professional sports players are not the only people susceptible to this movement-reducing injury. Everyone can become become subject to the inconvenient and painful condition known as tendinitis. In this article, we’ll take…
Acupressure is a technique that originated in traditional Chinese medicine. It works by stimulating certain acupressure points on your head and body to improve those areas and overall health. Whether you already do it regularly or still have yet to…
