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6 Reasons that Might Explain Your Sore Scalp

We all know that the scalp covers and protects our head. It’s composed of blood vessels, skin, hair follicles, and hair. Because of its multiple layers, it can act as both a physical barrier and a heat insulator, protecting your immune system. However, your…

Exercises For Shoulder Tendinitis

When a tendon becomes inflamed, it’s called tendinitis. Professional sports players are not the only people susceptible to this movement-reducing injury. Everyone can become become subject to the inconvenient and painful condition known as tendinitis. In this article, we’ll take…