harmful foods

5 Foods that Seriously Hurt Your Heart

Did you know that there are foods that harm your heart? Heart health is fundamental for healthy living. We all know that it’s the body ‘s engine, but do we take care of it as we should? The truth is…

Fatty Liver: Foods that You Should Avoid

Fatty liver disease has become one of the most important medical problems of our time. One of the main causes behind this issue is our modern lifestyle based on long periods of time without engaging in physical activity. Furthermore, there’s…