habit

Learn about the Great Benefits of Daily Walks

Taking 30-minutes walks every day will change your body physically and psychologically. You should definitely consider taking on this habit. Having a sedentary lifestyle can really harm your body and make you vulnerable to develop diseases that come from inactivity.…

6 Differences Between Love and Habit

A couple that begins their relationship very much in love can, with time, demonstrate certain behaviors that reveal that they are no longer together out of love but rather out of habit. Learn about the differences between love and habit…

Dangerous Health Habits: The Top 5

Human beings’ lives are made up of various habits. Unfortunately, many of these habits can become toxic for the people who practice them. While it’s difficult to live a perfect life, there are different ways to stay healthy.  In this article,…