habit

Learn about the Great Benefits of Daily Walks

Taking 30-minutes walks every day will change your body physically and psychologically. You should definitely consider taking on this habit. Having a sedentary lifestyle can really harm your body and make you vulnerable to develop diseases that come from inactivity.…

6 Differences Between Love and Habit

A couple that begins their relationship very much in love can, with time, demonstrate certain behaviors that reveal that they are no longer together out of love but rather out of habit. Learn about the differences between love and habit…

Know the 5 Most Dangerous Health Habits

Human beings’ lives are made up of various habits. However, there are some that jump out over others. As time passes, these become habits. Unfortunately, many of these habits can become toxic for the people who practice them. While it…