green apple

6 Smoothies to Eliminate Toxins

Toxins are in the air, in your foods and drinks, and in the environment that surrounds you. These substances alter your body’s reactions to infections, making it vulnerable to chronic illnesses. Sometimes, maintaining a balanced diet isn’t enough to keep toxins…

7 Green Apple Smoothies to Start Your Day Off Right

Green apples are one of the most flavorful fruits out there. Since green apples are composed of 85% water, this also makes them perfect for hydrating your body. They also offer a great amount of fiber that helps improve intestinal movement. In general, a…