good mood

Yes, it’s true that a warm or hot water bath after a long day makes us feel pleasantly relaxed and relieved. However, it’s important to know and take into account the great benefits you could get when showering with cold…

Work issues, family problems, and all the other obstacles you face in a day can trigger a bad mood. It’s common, but it can affect your physical health and productivity as you go throughout your day. The problem is that most of…