gluten intolerant

Two Recipes for Gluten-Free Churros

Celiac disease affects the immune system when a person consumes gluten. For this reason, many people aren’t able to prepare dishes that contain gluten. In this article, we’ll take a look at two recipes for gluten-free churros that are perfect…

Why are Gluten-free Diets Harmful?

Are you following a gluten-free diet without a recommendation from your doctor, just because you heard it’s the new trend? You should know that if you do not have a gluten intolerance, following this type of diet can severely affect your…

7 Negative Effects of Refined Flour

  Eating refined flour is a common practice around the world. In spite of warnings about its negative effects, many people continue to add it to their daily diets. Although this product has been a part of our consumption for…