gluten-free

Two Recipes for Gluten-Free Churros

Celiac disease affects the immune system when a person consumes gluten. For this reason, many people aren’t able to prepare dishes that contain gluten. In this article, we’ll take a look at two recipes for gluten-free churros that are perfect…

How to Make Gluten-Free Bread: Three Recipes

Celiacs are people who have an autoimmune condition where the small intestines get inflamed upon contact with gluten and its derivatives. In this article, we’ll share three recipes so you can make gluten-free bread at home. They’re quick and really…

Why are Gluten-free Diets Harmful?

Are you following a gluten-free diet without a recommendation from your doctor, just because you heard it’s the new trend? You should know that if you do not have a gluten intolerance, following this type of diet can severely affect your…

5 Big Lies the Food Industry Has Spread

Everything we eat and drink influences our health. Unfortunately, however, the food industry doesn’t always prioritize health. The problem is that there are lies the food industry tells us that help companies to market their products without really meeting the…

Delicious Banana Cake Recipe

In this article, we’re going to share a delicious recipe for banana cake so that you can enjoy both its flavor and the nutritional qualities of this fruit. We’ll also offer a couple of variations with fewer calories: one standard one and…

How to Make Gluten-Free, Lactose-Free Crackers

Are you reducing your consumption of bread or carbohydrates because you think they make you gain weight or feel bloated? We want to propose a light, nutritious, and healthy alternative: seed crackers. These crackers are made using gluten-free flour and…