Foot

Relieve Heel Pain with 6 Natural Remedies

Heel pain, a condition that’s also known as talagia or talodynia, is a problem that’s caused by multiple factors. It often develops when you wear inappropriate shoes or suffer an injury to this part of the foot, but it can…

A Great Natural Remedy for Foot Fungus and Calluses

Our feet support our bodies every day, but most people don’t give a thought to them until they start to create problems like foot fungus and calluses. Shoes, continuous friction, and contact with various types of micro-organisms can affect your…

How to Remove Calluses Naturally

Calluses can appear because of excessive use of foot wear. Also, they can be ugly and may be very painful or bothersome. It doesn’t matter if they form on your feet or hands. In this article, we’ll tell you how…

Exfoliate Your Feet with Coconut Oil and Salt

Calluses are hard patches that are commonly found on the balls or the heels of one or both feet, although they can also form on the hands and fingers. They can be caused by friction from certain types of footwear or…

What Your Feet Say About You

Even though it may not seem like it, the truth is that the shape of your feet can say a lot about you. Did you know that you can determine your personality through reflexology? Imre Somogyi, the president of the  Reading…

How to Stop a Foot Cramp in Seconds

A foot cramp occurs when your muscles contract. It can be a result of sitting for too long doing an intense amount of exercise, like running for a very long time. That annoying cramping feeling might pass quickly, or it could…

The Causes of Swollen Ankles and Feet

If you have swollen ankles and feet for a long period of time, or have other symptoms, it might be a sign of a more serious health problem.  Today, we’re going to tell you some of the potential causes of…