food intolerances

What Are the Main Food Intolerances?

Food is the body’s main source of energy. After all, you need a daily intake of different food groups to provide your body the nutrients it needs. However, many people have food intolerances that make it harder to maintain a…

Stomach Pain: What is Your Body Telling You?

Do you constantly suffer from stomach pain? Medically, this is called epigastric pain. In other words, it refers to cramps above your belly button and below your bust. Specialists don’t consider this a serious problem. However, millions of people every year come…