Flu

6 Effects of Air Conditioning On Your Health

These days, air conditioning can be found in offices, cars, and even people’s homes in warm countries. However, there are negative consequences to this. In this article, we’ll take a look at the negative effects of air conditioning on your…

6 Vaccinations You Should Get

Vaccinations are one of the most important systems of protection for your body. They’re in charge of protecting you from a large amount of diseases that could affect you, whether you’re a child, adolescent, or adult. Vaccinations are biological preparations that…

What to Do When You’re Sick at Home with the Flu

The flu, or influenza, is one of the most frequent sicknesses around. It attacks the respiratory system and, unlike the common cold, the flu might come with high fevers. The virus spreads directly through saliva particles and nasal secretions, or…

How to Treat Bronchitis Naturally

Bronchitis, or an inflammation of the airways that lead to your lungs (your bronchial tubes), is a very common problem in the winter. It can come from a viral infection or from abnormal mucous production. Smokers may also suffer from it…

A Natural Garlic and Onion Cough Remedy

Coughing is an uncomfortable symptom that occurs when the immune system detects viruses and bacteria in the respiratory tracts. It is, in essence, a defense mechanism. An explosive expulsion of air from the lungs enables us to get rid of germs and…

7 Foods to Boost Your Immune System

Maybe strengthening your immune system only crosses your mind in the winter. However, you need a strong, healthy immune system all year round. Along with staying away from stress and sleeping better, what you eat plays an important role in…

6 Home Remedies for a Cough

When the days of cold weather roll in, many times a cough also shows up uninvited. Although annoying and seemingly impossible to get rid of, there are several home remedies for a cough. The most common causes of coughs are…