feelings

The Benefits of Hugs for Your Health

They connect us, they comfort us, they allow us to express our feelings, and they can make us feel on top of the world…there are lots of health benefits of hugs. Don’t ignore them. They’re like a psychological injection! Find…

What Do We Usually Regret Before We Die?

Regret is something that many people who have been near to death have experienced. It’s a feeling of emptiness, of wanting to go back to have taken more advantage of the time we’ve lived. However, it seems that only when…

6 Reasons Why Crying is Healthy

Many people associate crying with being weak. Nothing could be further from the truth. When you cry, you vent and release repressed feelings. In addition, crying isn’t only for negative emotions – you may also cry out of happiness. Society…

How to Avoid Feeling Guilty for Everything

Guilt is a fairly common emotion in some people. If you believe that you could have done something better and you can’t stop thinking about it, if you continuously remember your errors, or you think that you always make mistakes,…