Fatigue

5 Nighttime Habits to Feel Less Tired

We’ve all been there at least once before. You wake up in the morning and feel as though you haven’t slept a wink. Your hours spent sleeping were all in vain and you haven’t rested at all. They’re the hardest…

Learn the Symptoms of a Cardiac Arrest

Your health is no small matter.  It’s very important to know the symptoms of a cardiac arrest so you know how to act should it ever happen to you. Also, if you learn to detect it, you’ll be able to…

Four Reasons Why Late Bedtimes are Bad for Kids

Getting good quality sleep is no less important than nutrition for children’s overall development. Although this may seem obvious, many people don’t give a second thought to their children’s sleep schedules and their late bedtimes. Our modern lifestyle has influenced…

Basil for Fatigue and Depression

Basil is an aromatic plant that people use frequently to give a little extra flavor to many recipes. However, this plant is also packed with medicinal properties, such as fighting fatigue and depression. In this article you can learn about…

9 Signs of Low Serotonin Levels

Serotonin is a neurotransmitter that is mostly known for being a hormone that balances your moods, but it’s also responsible for the following. Serotonin: Is a neurotransmitter that regulates the intensity of the signals your neurons emit. Regulates gastrointestinal function.…

9 Tips to Stay Awake When Driving

Falling asleep at the wheel can be deadly. When you travel by car from city to city it can save you the cost of a plane ticket, but you need to remember that you may grow tired in the driver’s…

Read These 7 Signs of Kidney Problems

There are some signs of kidney problems that alert us to the fact that something is not functioning correctly in our body. When in doubt, the best thing to do is to get informed to be able to detect the…

What You Need to Know About Fibromyalgia

Fibromyalgia is a condition that’s more common than we think as many people are unaware that they even have it. It’s evasiveness lends it the nickname “invisible illness”. It doesn’t show up in X-rays nor in blood tests. Patients with this condition…

5 Common Symptoms of Liquid Retention

Liquid retention is one of the conditions that most affects our current population. This metabolic condition is characterized by the abnormal accumulation of liquids in our tissues under the skin or in areas inside of our bodies. It occurs most…

6 Symptoms of Intestinal Worms

Having intestinal worms can be a condition that upsets or even scares many people. However, you should not be ashamed if you suffer from the symptoms. Remember that intestinal worms are a very common disease, and they don’t just affect…

6 Signs of High Cortisol Levels in Your Body

Cortisol is a hormone produced in the adrenal gland. And, high cortisol levels can affect your health. After all, cortisol serves to increase our blood sugar levels but can also reduce bone formation and cause diseases such as obesity. If you have…

9 Symptoms of Breast Cancer All Women Should Know

Breast cancer is one of the most common cancers among women. As a matter of fact, it’s the second cause of death in the entire population. Although the treatments and methods of detection have greatly advanced, it continues to be one…