eyesight

Four Superfoods for Eye Health

Many people suffer from eye problems such as presbyopia, near-sightedness, or cataracts. Sometimes, these conditions are associated with the natural aging process.However, some harmful habits can also affect our eye health. Do you take care of your eyesight? Have you heard…

How to Know if Sunglasses are Good

Do you want to know if your sunglasses are good? Protecting your eyes from the sun is essential if you want to prevent future problems caused by the sun’s ultraviolet rays. If you have a pair of sunglasses but don’t…

The Benefits of Cranberries for Your Health

The benefits of cranberries are countless. These wonderful little berries have the most antioxidant molecules out of almost all all fruit. They’re part of the so-called “fruits of the forest” group and they’re also known as bilberries. Besides their common use…

Four Exercises For Eye Health

There are several exercises for eye health which could help you enjoy greater well-being. Do your eyes tend to get red? Do they hurt sometimes? Do you feel tension in your eyes? People who work in front of a computer…

Exercises to Fight Eyestrain

Fight eyestrain, everyone says. Yet doctors say that eyestrain is an inevitable part of aging. However, if you pay attention to the name, eyestrain, you can also think of it as more than an unavoidable disease. Eyestrain can be imbalance…