eye health

The Amazing Health Benefits of Carrots

There are many benefits of carrots and you can take advantage of them in both health and beauty. Thanks to their properties and magnificent results, carrots have been used for centuries. Carrots were first cultivated in what is present-day Afghanistan,…

Four Exercises For Eye Health

There are several exercises for eye health which could help you enjoy greater well-being. Do your eyes tend to get red? Do they hurt sometimes? Do you feel tension in your eyes? People who work in front of a computer…

10 Exercises and Foods for Good Vision

There are a series of exercises that will help us have good eyesight. If you want to improve your vision, pay attention to them because you will notice a difference. 1. Blinking rapidly for 2 minutes With an exercise as…

9 Consequences of Not Wearing Sunglasses

Sometimes we might not notice the sun in the clouds, or we might believe that we don’t need to wear sunglasses in winter. However, UV rays harm our vision more and more over time. Keep reading below to know about the…

Cataract Symptoms and Types to Know

Cataracts are a very common ocular pathology. They occur due to a loss of the transparency of the lens, the structure of the eye that allows us to focus on objects correctly. In light of this, it is difficult to…

5 Natural Remedies to Relieve Itchy Eyes

Itchy eyes are an uncomfortable symptom that’s often accompanied by irritation, dryness, and the sensation of having something trapped in the eye. It’s one of the main symptoms of eye infection and allergies, although it can also be due to…

Dry Eye Syndrome: How to Fight it Naturally

Dry eye syndrome, also known as keratoconjunctivitis, is a disease that develops when the eyes do not produce enough tear lubricant to keep their surface moist. This produces an inflammatory response in their delicate tissues and, in addition, generates discomfort…

6 Tips to Keep Your Eyes Healthy

Your vision is one of your most prized senses, but many people don’t care for it like they should. You’ve probably heard on numerous occasions how to care for your body and each of its systems. But how much do…