Estrogen

The Benefits of Estrogen in Your Diet

Eating a healthy diet has become a lifestyle. But sometimes we don’t know what food we need for our physical or mental states. Below, we’ll look at the benefits of estrogen in your diet. You probably want to start eating a…

5 Natural Products to Manage Menopause

Menopause brings a series of symptoms with it that result from hormonal changes. Although its effects vary in each woman, most must face frustrating hot flashes, problems sleeping and low energy. At the moment, there are many therapies that can…

Tips for Beautiful Breasts

Having more firm, voluptuous, and beautiful breasts is a wish that many women usually have. In spite of the fact that it could seem impulsive, behind this desire is often the need to recover a body image that could have…

Surprising Factors that Cause Constipation

Did you know that factors such as stress, a sedentary lifestyle or following an unbalanced diet can be the triggers of constipation, as well as other digestive problems? Discover the factors that cause constipation in this article.

Common Causes of Vaginal Dryness

The majority of women have experienced discomfort in their vagina and labia at some time in their life. However, many of them don’t know the causes of vaginal dryness. When there’s a decrease in estrogen, the symptoms worsen due to…

Signs and Symptoms of High Estrogen Levels

All of your body’s hormone levels go up and down pretty regularly. When perfectly balanced, your body functions as it should. However, the problem is when they are not at the right levels and your body experiences related problems. Do you…