Energy

What’s a “Crystal Child”?

A crystal child is part of a generation which promises to intervene in the world through love, peace, and harmony. In this article, we’ll tell you how to identify a crystal child. Maybe you have one at home.

5 Low-Calorie Breakfasts for Diabetic Patients

When we skip breakfast, there are consequences– especially for diabetics. It alters our metabolism, reduces insulin concentration and raises blood sugar levels. A nutritious breakfast that fits your body’s needs ensures that you’ll have the energy that you need to…

What’s The Best Sport for Your Personality?

Did you know that not all exercise types are recommended for everyone? You can determine what the best sport is for your personality depending on your daily routine, activity and energy levels. In this article, discover which physical activity you can…

7 Nutritious and Delicious Smoothies

Food is very important for everyone’s health, especially athletes. For this reason, finding nutritious and delicious smoothies is essential to recover the energy used during workouts. After exercise, the body needs to replace the minerals and nutrients that are spent.…

How to attract positive energy to your life

To attract positive energy, we must learn to let go of the past and focus on the present and the future, since these are the only two moments that we can change. We all go through good times and bad times. However,…

5 Steps for Re-energizing

Have you ever heard about the steps for re-energizing? Sometimes, being tired or exhausted hinders us from our activities because we feel lethargic and slow. In order to re-energize ourselves again, we only need to incorporate some habits in our daily…

6 Good Habits that Will Energize You in the Morning

Not resting sufficiently at night, lacking certain nutrients and suffering from too much stress are factors that can often lead to tiredness and sleepiness in the morning.  This situation might not be serious, but it includes symptoms that often interfere…

5 Alternative Uses for Eggshells

You wake up in the morning, head to the kitchen, turn on the coffee maker and start your day. Later, after showering and making yourself up, you go and decide to make yourself breakfast: “What if I make some eggs?” But…

7 Ways You Can Spend Less on Electricity

Whether it’s for budgeting issues or because you want to save the planet (or for both reasons), in this article we will present you with some recommendations that will help you spend less on electricity. And this is because, by…

6 Great Uses for Watermelon Rind

Watermelon is an extremely healthy fruit. It’s perfect for keeping you hydrated and removing toxins at the same time. However, we often miss one of its components when eating it: the watermelon rind. This usually ends up in the trash, despite…