Energy

What’s a “Crystal Child”?

A crystal child is part of a generation which promises to intervene in the world through love, peace, and harmony. In this article, we’ll tell you how to identify a crystal child. Maybe you have one at home.

7 Nutritious and Delicious Smoothies

Food is very important for everyone’s health, especially athletes. For this reason, finding nutritious and delicious smoothies is essential to recover the energy used during workouts. After exercise, the body needs to replace the minerals and nutrients that are spent.…

5 Steps for Re-energizing

Have you ever heard about the steps for re-energizing? Sometimes, being tired or exhausted hinders us from our activities because we feel lethargic and slow. In order to re-energize ourselves again, we only need to incorporate some habits in our daily…

5 Alternative Uses for Eggshells

You wake up in the morning, head to the kitchen, turn on the coffee maker and start your day. Later, after showering and making yourself up, you go and decide to make yourself breakfast: “What if I make some eggs?” But…

7 Ways You Can Spend Less on Electricity

Whether it’s for budgeting issues or because you want to save the planet (or for both reasons), in this article we will present you with some recommendations that will help you spend less on electricity. And this is because, by…

6 Great Uses for Watermelon Rind

Watermelon is an extremely healthy fruit. It’s perfect for keeping you hydrated and removing toxins at the same time. However, we often miss one of its components when eating it: the watermelon rind. This usually ends up in the trash, despite…

Can Anemia Affect Your Emotions?

When you’re sick, your symptoms can affect your mood and how you interact with the people around you. When it comes to anemia, there are psychological consequences that can change your day-to-day life. Today, we’d like to take a look at them…

6 Ways to Fight Mental Exhaustion

Your eating habits are key when it comes to fighting mental exhaustion. You should increase your intake of natural products and lower sugar and processed foods. Are you tired at the end of your day after all of your personal and…