Emotions

Three Benefits of Crying for Your Mind

Have you hear about the benefits of crying for your mind? Something which still tends to be frowned upon today actually turns out to be good for us. However, holding back the tears in front of other people means that…

5 Exercises to Control Our Emotions

Emotions are a topic that we might not all be ready to face. After all, nobody taught us how to control our emotions or how to deal with them.  However, thanks to these emotion exercises, facing them will be easier. In…

Emotionally Distressed People Need Hope

An emotionally distressed person may suffer from depression, anxiety, or feel a sadness they simply can’t get over. They don’t feel well and hopelessness is their daily bread. Therefore, your duty is making them feel hope again.

How to Overcome an Emotional Break-Up

All of us have gone through an emotional break-up at one point or another. However, it’s still a really tough and difficult experience. In this article, we’re going to reveal how to overcome an emotional break-up in the best way possible.

What is Cotard’s Syndrome?

Cotard’s syndrome is a mental disorder in which the person thinks that she or he is dead without being so. It’s a type of delusion that is also known as nihilistic delusion or denial. It is very rare, but some cases…

What Do We Usually Regret Before We Die?

Regret is something that many people who have been near to death have experienced. It’s a feeling of emptiness, of wanting to go back to have taken more advantage of the time we’ve lived. However, it seems that only when…

6 Reasons Why it’s Good to Cry

What is crying? It’s considered a normal human emotional expression. It’s the reaction that your body has at a physiological, cognitive, emotional, and social level when confronted with different situations. From a scientific standpoint, however, it’s good to cry because crying…