Emotions

Coronavirus Fear: How to Manage Your Emotions

Healthy mindCoronavirus Fear: How to Manage Your Emotions

These days, coronavirus fear (COVID-19) is gripping the world's population. After the World Health Organization (WHO) declared this infection a…

5 Tips to Make Your Relationship Last

Love5 Tips to Make Your Relationship Last

These are tough times for couples. Family life is turning more complex, and work is becoming more absorbing. Besides, there…

Can Crying During Pregnancy Affect Your Baby?

Did you know?Can Crying During Pregnancy Affect Your Baby?

During pregnancy, women are more sensitive to external factors. Consequently, crying during pregnancy becomes habitual during the gestation process. This…

Fire Breathing in Yoga: 6 Benefits

HealthFire Breathing in Yoga: 6 Benefits

Pranayama is a breathing technique in yoga. It's composed of various breathing exercises that complement the asanas, or positions, of each yoga…

Teach Your Children How to Control Their Emotions

ChildrenTeach Your Children How to Control Their Emotions

Upon turning 2 years old, every child should start learning how to control their emotions. It's not an easy job!…

Guilt is an Internal Fear of Punishment

Did you know?Guilt is an Internal Fear of Punishment

Guilt is a very unpleasant feeling. Every step of the way you have that insecurity, that fear always comes back…

Three Benefits of Crying for Your Mind

Anatomy and physiologyThree Benefits of Crying for Your Mind

Have you hear about the benefits of crying for your mind? Something which still tends to be frowned upon today…

5 Exercises to Control Our Emotions

Healthy habits5 Exercises to Control Our Emotions

Emotions are a topic that we might not all be ready to face. After all, nobody taught us how to…

Emotionally Distressed People Need Hope

Did you know?Emotionally Distressed People Need Hope

An emotionally distressed person may suffer from depression, anxiety, or feel a sadness they simply can't get over. They don't…

How to Overcome an Emotional Break-Up

Breakups and divorceHow to Overcome an Emotional Break-Up

All of us have gone through an emotional break-up at one point or another. However, it's still a really tough and…

Tips That Will Help You Know If Someone Is Lying

Did you know?Tips That Will Help You Know If Someone Is Lying

Wouldn't it be great to have a portable lie detector and use it with anyone we want? Unfortunately, however, that's…

How to Learn Bach Flower Therapy in a Simple Way

Natural therapiesHow to Learn Bach Flower Therapy in a Simple Way

Many of us have a friend, relative or acquaintance who has told us about Bach flower therapy. By now, you've…

Alleviate Constipation if You Already Follow a Healthy Diet

Healthy dietsAlleviate Constipation if You Already Follow a Healthy Diet

Constipation is an issue that really affects the quality of life of those that suffer from it, on a physical…

Penelope, The Woman Who Waited Forever for Odysseus

Did you know?Penelope, The Woman Who Waited Forever for Odysseus

Have you ever heard the story of Penelope and Odysseus? Do you know of women who wait around? You know:…

5 Keys to Calming a Restless Mind and Finding Internal Peace

Healthy mind5 Keys to Calming a Restless Mind and Finding Internal Peace

A restless mind gives neither truce nor rest. You end up jumping from one worry to another, from fear to…

Music Therapy Can Help Lower High Blood Pressure

Natural therapiesMusic Therapy Can Help Lower High Blood Pressure

Hypertension is often one of the main concern of adults and the elderly. Health insurance, blood pressure monitors and medication are…

Can You Overcome Sadness with Natural Foods?

NaturopathyCan You Overcome Sadness with Natural Foods?

Did you know that you can overcome sadness naturally by means of diet and some natural remedies such as Bach…

What is Cotard's Syndrome?

IllnessesWhat is Cotard's Syndrome?

Cotard's syndrome is a mental disorder in which the person thinks that she or he is dead without being so. It's a type of delusion that is also known as nihilistic…

4 Signs Your Partner is Emotionally Cheating on You

Relationships4 Signs Your Partner is Emotionally Cheating on You

What do you think of when you hear the word infidelity? The majority of people associate this concept with having…

Tips to Have a Day Full of Motivation and Joy

Healthy mindTips to Have a Day Full of Motivation and Joy

When we were little, everything seemed to be much easier, more fun, and full of joy. Nevertheless, as we grow,…

9 Reasons Why Crying Is Good for You

Did you know?9 Reasons Why Crying Is Good for You

Ever since we were kids, we were told to avoid crying (especially in front of someone else) because it was…