How to Alleviate Constipation if You Already Follow a Healthy Diet
Constipation is an issue that really affects the quality of life of those that suffer from it, on a physical and emotional level. Although an unbalanced diet...
Emotions
Penelope, The Woman Who Waited Forever for Odysseus
Have you ever heard the story of Penelope and Odysseus? Do you know of women who wait around? You know: the woman who sacrifices her time waiting for...
5 Keys to Calming a Restless Mind and Finding Internal Peace
A restless mind gives no truce nor rest. You end up jumping from one worry to another, from fear to anxiety. You slowly end up weaving complex webs in your...
Music Therapy Can Help Lower High Blood Pressure
Hypertension is often one of the main concern of adults and the elderly. Health insurance, blood pressure monitors and medication are our guarantee to prevent...
Can You Overcome Sadness with Natural Foods?
Did you know that you can overcome sadness naturally by means of diet and some natural remedies such as Bach flowers or essential oils? Discover how to...
What is Cotard’s Syndrome?
Cotard's syndrome is a mental disorder in which the person thinks that she or he is dead without being so. It's a type of delusion that is also known as...
4 Signs Your Partner is Emotionally Cheating on You
What do you think of when you hear the word infidelity? The majority of people associate this concept with having sex with another person. However, your...
Tips to Have a Day Full of Motivation and Joy
When we were little, everything seemed to be much easier, more fun, and full of joy. Nevertheless, as we grow, our path through life makes us forget our...
9 Reasons Why Crying Is Good for You
Ever since we were kids, we were told to avoid crying (especially in front of someone else) because it was seen a sign of weakness or because showing...
What Do We Usually Regret Before We Die?
Regret is something that many people who have been near to death have experienced. It's a feeling of emptiness, of wanting to go back to have taken more...