emotional growth

How To Prevent Mental Obsession

For many, thoughts, ideas, feelings, and behaviors become repetitive and uncontrollable. How can you prevent mental obsession? The healthy way is to know how to prevent the undesired action that triggers you to do something over and over again.

7 Yoga Poses for Happiness

It might not be the definitive solution for happiness, but it’s a good one to try: practicing yoga can make you happier! At the very least, it will make you feel calmer, prevent disease, and revitalize your body. The following…

My Ex Hates Me: Why is This?

No matter who ended the relationship, if there are still things that bind you (for example, children), it’s very important to make the effort to get along with your ex. That may not seem possible and you might ask yourself:…

What to do When Your Child Misbehaves

When your child misbehaves, parents tend to lose their patience and a power struggle ensues. People often think that children misbehave on a whim, but they’re wrong. Your job as a parent is to identify the reasons why your child…

Harmful Lies You Tell Yourself Every Day

 “White lies” are lies that are socially accepted. But what happens when instead of lying to others, you lie to yourself? Those lies are considered harmful lies. Self-deception is much more common than you may think. However, few people realize…

7 Effects Of Having A Narcissistic Mother

Our parents are our authority figures. Simultaneously, they act as role models and as our first contact with society. However, not all parents set the best example. Some parents can even cause serious problems in our lives. In this article we’re…