Beets are a vegetable with and edible root that have a very characteristic flavor and color. Beet salad is a delicious way to eat this vegetable. In this article, we’ll show you a recipe that will allow you to enjoy the…
Beets are a vegetable that is especially rich in vitamin C, with a high content of antioxidants and fiber. The benefits of beets are countless: B vitamins (B1, B2, B3, and B6) and minerals (calcium, iron, magnesium, phosphorus, potassium, sodium,…
Beets are usually used in salads, soups, smoothies, and pickles. They’re even used as a natural dye. Despite the fact that this is a food that’s available all year long, there are some people who don’t eat it very much.…
