dry brushing

How to Maintain Good Circulation

Do you know how to mantain good circulation? Your circulation involves the supply of blood throughout your body. It helps all your muscles and organs to function properly. When circulation ceases to work properly, it’s common to experience symptoms such as…

7 Benefits of Daily Dry Brushing

Many women use the dry brushing therapy. This is because they have discovered the multiple benefits they get from doing it for just a few minutes every day. Plus, it’s an easy practice for both beauty and health.