drinking water

Why is Hydration so Important?

“I forget to drink water. ”“I don’t get thirsty.” “I don’t like the taste of water.” “No thanks, I prefer soda.” If you’ve said any of the above phrases on more than one occasion, then today’s article is for you.…

10 Consequences of Drinking Too Little Water

Your vital organs, like your brain, liver, and heart are mostly water. Indeed, water is vital for your bones and even the spaces between your cells. That’s why drinking too little water can lead to health issues. Consequently, drinking too little…

5 Signs of Fluid Retention

Do you think your body might be retaining fluids but you don’t know the signs of fluid retention? Fluid retention, also called edema, is a pathological or non-pathological condition caused by an excessive accumulation of fluid in your tissues. When it’s…

Water Can Benefit Your Health in These 7 Ways

Water can improve your health in many ways. Although we often hear about all sorts of remedies with other products, there’s no simpler or cheaper solution than water. It’s truly the miracle natural remedy! In this article, discover seven natural remedies…