A tangerine mojito is a nice little treat that you can make at any time to cool off. It’s so delicious and refreshing. These characteristics make it the perfect summer drink to avoid fatigue while you’re doing many other fun…
Milk protein helps prevent age related muscle loss. It also increases strength, endurance, and recovery after training. During decades, whey has only been a byproduct during the cheese-making process. However, nowadays this raw material is an essential ingredient for some…
Cinnamon and ginger are two very healthy medicinal spices. You can use them to get rid of coughs. In this article, you can learn how to make a homemade cinnamon and ginger drink that helps get rid of coughs, also…
Have you ever heard of the benefits of green water? Even when we live a fairly healthy lifestyle, our body is inevitably exposed to many different toxins. These can negatively affect its performance. The exposure to contaminated surroundings, the consumption…
Bones and joints are responsible supporting your body. After all, they connect with each other and facilitate movement. However, the tension and the pain that they can develop recurrently is a common problem. Most of the time, this is caused…
People usually drink cold water, especially in the warm months. However, you might start to change the way you drink this liquid due to these possible reasons. Drinking warm water instead of cold water may benefit you in many ways. Discover…
Yerba mate is the drink of choice in Argentina, Uruguay, Paraguay and some areas of Brazil and is reaching more countries around the world.
We all know how good water is for us. The earth is made of water, our bodies are made of water… Naturally, it’s indispensable for our health to drink it. Water is necessary not just our health, but also for our looks.…
Most people don’t drink enough water, and they know it. But they don’t take it seriously enough don’t understand the negative effects dehydration has on their health. Did you know it could be causing your skin problems, back pain, or even…
When we are trying to stay healthy, it is often difficult to choose the right beverage. We simply don’t know what to drink (other than water) when we’re thirsty since typical refreshments contain lots of calories and artificial flavoring. If you’re looking…
Do you know the effects of sugary, diet, carbonated, energy, or artificial juice-based beverages? There are people who drink them every day but aren’t aware of their long-term health risks. Here are some harmful beverages to avoid and how to replace them healthier options.…
A lot of people have a cup of coffee for breakfast when they wake up. But there’s another great morning beverage. Did you know that drinking warm lemon water has a lot of benefits, especially during the winter? This excellent caffeine substitute is…
