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8 Foods You Should Eat to Manage Your Hypotension

Managing hypotension may not seem easy but it’s do-able. Hypotension is a medical condition that consists of lower than normal blood pressure.  It often causes vertigo and dizziness, and sometimes produces fainting, headaches, and weakness. That’s because low blood pressure…

10 Foods that Relieve Hypotension

Hypotension is a condition that causes abnormally low blood pressure. The most common symptoms are dizziness or lightheadedness. Episodes can last between a few seconds to a couple of minutes. In this article, we tell you which foods can help you when you’re…

6 Little-Known Effects of Anxiety on Your Body

Isolated anxiety, the kind that lasts for a few hours or days due to a worry or short-term, stressful challenge doesn’t have serious consequences on your body. However, when anxiety remains over time and is not managed the effects of anxiety…